Steven Holzner is the award-winning author of more than books, including. Physics For Dummies. He did his undergrad. Foreword. BY RUSSELL E. DICARLO. Author of Towards a New World. View Blanketed by an azure sky, the orange-yellow rays of the setting sun can, at. Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from The Power of Now The Power of Now: A Guide to Spiritual Enlightenment.

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The Power Of Now - A Guide To Spiritual Enlightenment. Home · The Power Of Now - A Guide To Spiritual Views 8MB Size Report. DOWNLOAD PDF. FOR LIVING THE LIBERATED LIFE. In The Power of Now, Eckhart Tolle shared the enlightenment he experienced after a startling personal transformation. This. The Power of Now: A Guide to Spiritual Enlightenment, is now a classic (with more than 2 million copies sold) written by popular spiritual teacher, Eckhart Tolle .

Everything you feel and sense takes place in the present. When you think about it, the past is nothing more than all present moments that have gone by, and the future is just the collection of present moments waiting to arrive. Therefore, living in any other moment than the present is useless. The first strategy is based on an effect from physics, called the quantum zeno effect.

Asking yourself this question over and over will usually delay your actual next thought, thus giving you enough time to realize how much time you actually spend in autopilot mode. This way you can start interrupting your mind and thus separating from it. Enlightened spiritual teacher or insane quack? We care about learning from the best in the world. And when a book sells 3 million copies, that sure is something to pay attention to. Read full summary on Blinkist.

Get the book on site. I just stopped to take a break from reading this summary halfway to let the mind axis changing content sink in. My paradigm just did an degree turn I will return a few hours later to complete reading.

I will definitely go back with more bags because there's so many jewels in this summary I left behind. Obada Nasser 11 months ago.

A great lecture really makes u discover your inner world in a very simplistic method. Anonymous 11 months ago. What a great read! I now know that no situation is bad or good. Through surrender any situation is navigable. If i am unable to improve a situation, i will distance myself from the same and choose to accept the unchangeable.

Great peace abounds in this wisdom. Thank you for the enlightenment.

The Power Of Now Summary

I read half the book and then noticed it's available on GetAbstract. I have to say even though the summary is good, it doesn't hold a candle to the book. Recommend reading the entire thing, I know I will.

Anonymous 1 year ago. Alex Toros 1 year ago. Death is a stripping away of all that is not you.

You have already understood the basic mechanics of the unconscious state: The problems of the mind cannot be solved on the level of the mind.

It feels vulnerable and threatened and so lives in a state of fear and want. Once this has happened, the last thing they want is to become free of them; that would mean a loss of self. There can be a great deal of unconscious ego investment in pain and suffering.

So once you recognize the root of unconsciousness as identification with the mind, which of course includes the emotions, you step out of it. You become present. The mind in itself is not dysfunctional. It is a wonderful tool. It then becomes the egoic mind and takes over your whole life.

To be identified with your mind is to be trapped in time: This creates an endless preoccupation with past and future and an unwillingness to honor and acknowledge the present moment and allow it to be. The compulsion arises because the past gives you an identity and the future holds the promise of salvation, of fulfillment in whatever form.

Which of course, both are illusions. The eternal present is the space within which your whole life unfolds, the one factor that remains constant. The more you are focused on time —past and future —the more you miss the Now, the most precious thing there is.

Why is it the most precious thing?

Firstly, because it is the only thing. Life is now.

There was never a time when your life was not now, nor will there ever be. Secondly, the Now is the only point that can take you beyond the limited confines of the mind. It is your only point of access into the timeless and formless realm of Being.

FREE Wisdom

Since ancient times, spiritual masters of all traditions have pointed to the Now as the key to the spiritual dimension. Through self-observation, more presence comes into your life automatically. Watch the thought, feel the emotion, observe the reaction. The moment you realize you are not present, you are present. Thus, no greater obstacle to God than time.

Ignore your life situation for a while and pay attention to your life.

You cannot be both unhappy and fully present in the now. Your life situation exists in time. Your life is now Your life situation is mind-stuff.

Your life is real. Hope is what keeps you going, but hope keeps you focused on the future. Focus your attention on the Now and tell me what problem you have at this moment. As there are no problems in the now, there is no fear either. This is a book to be revisited again and again — and each time you do, you gain new depth and meaning.

The book makes me aware that every moment of my life is a miracle.

The Power of Now: A Guide to Spiritual Enlightenment

This is absolutely true, whether I realize it or not. And The Power of Now, over and over, shows me how to realize it. This summary is not intended as a replacement for the original book and all quotes are credited to the above-mentioned author and publisher. Skip to content Books Blog Articles Contact. Posted on September 13, September 6, by Herbygee.Focus your attention within. On one level, I draw your attention to what is false in you.

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And even if something bad will happen, it is not in your control to stop it, but it is in your control to accept it and to move on.

Observe your mental processes as an objective observer and assess whether they are helping or disrupting you. To a large extent, therefore, their deeper meaning is no longer recognized and their transformative power lost.

You will know the truth of it for yourself. Yes, if a diamond could make a sound, this is what it would be like. Make the Now the primary focus of your life.

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